Weigh In record (no journal entry) for 28 January 2014
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82.6 kg
Lost so far: 3.1 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2014:
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1120 kcal
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Fat: 64.00g | Prot: 40.00g | Carbs: 92.00g.
Lunch: Costco Hot Dog. more...
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Losing 1.9 kg a Week
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