Weigh In record (no journal entry) for 03 June 2021
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45 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2046 kcal
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Fat: 37.92g | Prot: 64.30g | Carbs: 322.58g.
Breakfast: Incofood Maxcreamer, Peanuts, Prochiz Cheddar Cheese, Bango Kecap Manis, ABC Sambal Asli, Alfamart Abon Sapi, Khong Guan Malkist Rasa Abon Sapi, ABC Sambal Asli, Pepperoni Pizza Bread, Dates (Imported), Frisian Flag Susu Kental Manis Cokelat, Banana, Glutinous White Rice, Teman Laut Bakso Ikan, Teman Laut Bakso Ikan, Green String Beans, Cabbage . more...
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2108 kcal
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Exercise:
2 - 52 minutes, 1 - 3 hours and 4 minutes, Resting - 12 hours and 4 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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vinca.minerva's Weight History
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