Weigh In record (no journal entry) for 03 June 2021
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64 kg
Lost so far: 6.2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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669 kcal
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Fat: 11.63g | Prot: 29.10g | Carbs: 108.73g.
Breakfast: Nutrifood Diabetamil Sweetener, Nescafe Classic, Nasi Putih, Fiesta Beef Slice. Lunch: Daging Sapi Top Sirloin (Diiris Hingga 0.3 cm Lemak), Nasi Putih. Dinner: Nutrifood Diabetamil Sweetener, Nescafe Classic, Daging Sapi Top Sirloin (Diiris Hingga 0.3 cm Lemak), Nasi Putih. more...
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Gaining 2.8 kg a Week
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Lenikatmawati's Weight History
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