Weigh In record (no journal entry) for 03 June 2021
|
50.9 kg
Lost so far: 4.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
904 kcal
|
Fat: 17.17g | Prot: 110.10g | Carbs: 75.99g.
Breakfast: Lychee, VECTORLABS Master Whey, Orange Juice . Lunch: ABC Kecap Extra Pedas, Chicken Breast (Skin Not Eaten), Firm Silken Tofu , Banana. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dninditya's Weight History
|