Weigh In record (no journal entry) for 30 May 2021
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77.1 kg
Lost so far: 2.9 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 30.04g | Prot: 18.66g | Carbs: 59.73g.
Breakfast: Квашеная Капуста, Сыр. Snacks/Other: Сладкая Булочка с Корицей. more...
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Losing 1.4 kg a Week
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