Weigh In record (no journal entry) for 02 June 2021
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87 kg
Lost so far: 15 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 57.78g | Prot: 45.96g | Carbs: 74.28g.
Breakfast: Nobre Vegalia, Pão de Mistura. Lunch: Nozes Pecãs, Clara de Ovo Cozida, Izidoro Salsichas Vegan, Bonduelle Milho Doce, Azeite Extra-Virgem, Alface Rúcula. Dinner: Royal Gelatina 10Kcal, Azeite Extra-Virgem, Bonduelle Milho Doce, Alface Rúcula, Sopa de Legumes sem Batata, Iglo Burger Green Cuisine . Snacks/Other: Bimbo Pão 10 Cereais e Sementes sem Côdea, Pão de Mistura, Nobre Vegalia. more...
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Losing 3.5 kg a Week
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sandrasofiadaniel's Weight History
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