Weigh In record (no journal entry) for 01 June 2021
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99.2 kg
Lost so far: 21.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 44.86g | Prot: 95.41g | Carbs: 183.60g.
Breakfast: Café Expresso, Abricots, Maribel Confiture Framboise Allégée , Café Expresso, Kesra. Lunch: Café Expresso, Pêches, Pomme, Poisson, Carottes. Dinner: Danone Velouté Fruix, Poisson, Mozzarella, Olives Vertes, Poivrons Verts, Blanc de Poulet, Soupe de Légumes, Noix de Cajou, Champignons, Omelette, Maribel Confiture Framboise Allégée , Café Expresso, Kesra. more...
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Gaining 0.5 kg a Week
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alitifoura's Weight History
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