Weigh In record (no journal entry) for 01 June 2021
|
67.3 kg
Lost so far: 0.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1790 kcal
|
Fat: 105.78g | Prot: 106.49g | Carbs: 111.73g.
Lunch: La Vie Claire Purée de Noix de Cajou, Delisse Fromage Blanc 0%, Graines de Chia Séchées, Le Gaulois Rôti de Dinde, Marque Repère Épinards Hachés , Quinoa (Cuit). Dinner: Delisse Fromage Blanc 0%, Vinaigrette Maison, Salade Verte, Les Croisés Gruyère Rapé, Fleury Michon Blanc de Poulet -25% de Sel (40g), Marque Repère Pâte Feuilletée , Noix de Macadamia. Snacks/Other: Chocolat Noir 85%, Impact Whey Isolate Chocolate Peanut Butter, Pépites de Chocolat, Noisette, Miel, Amandes, Beurre de Cacahuètes, Myprotein Collagène Marin. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jadoune45200's Weight History
|