Weigh In record (no journal entry) for 02 June 2021
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78.2 kg
Lost so far: 7.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 56.94g | Prot: 24.50g | Carbs: 199.33g.
Breakfast: Banana Nanica. Lunch: Arroz Branco (Cozido), Chuchu Cozido, Cenouras Cozidas, Mandioca Frita, Empanado de Berinjela, Áurea Doce de Abóbora com Coco, Cebolas, Camil Feijão Carioca Temperado Cozido. Dinner: Coco Seco, Pão Francês. Snacks/Other: Manteiga (com Sal), Café com Leite e Açúcar, Pão Francês, Arcor Bala Butter Toffees Sabor Leite, Freegells Bala Cereja. more...
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Losing 0.5 kg a Week
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sandrika_amar@hotmail's Weight History
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