Weigh In record (no journal entry) for 02 June 2021
|
62.5 kg
Lost so far: 16.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1530 kcal
|
Fat: 54.84g | Prot: 36.05g | Carbs: 195.42g.
Breakfast: Apple, Cappuccino. Lunch: Twix Twix, Banana, Valblanc Smeltkaas, Rivercote Stokbrood, White Bread , Boni Gerookte Zalm. Dinner: Aperol Spritz, Doritos Naturel, Apricot, Fruit Smoothie (made with Fruit or Fruit Juice only). more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Allexandra27's Weight History
|