Weigh In record (no journal entry) for 02 June 2021
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68 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1501 kcal
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Fat: 46.59g | Prot: 124.61g | Carbs: 141.86g.
Breakfast: Fresas, Crema de Cacahuate, Bimbo Pan Cero Cero, Huevo, Del Monte Catsup. Lunch: Heinz Catsup, Papa Cocida, Verduras al Vapor, Carne de Res Molida (95% Magra / 5% de Materia Grasa). Dinner: Galleta, Verduras al Vapor, Pechuga de Pollo a la Plancha, BPI Sports Best Protein, Silk Leche de Almendras. Snacks/Other: Okko Galletas de Arroz con Quinoa . more...
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2013 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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braker_250291's Weight History
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