Weigh In record (no journal entry) for 02 June 2021
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57.5 kg
Lost so far: 2.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1789 kcal
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Fat: 57.88g | Prot: 101.39g | Carbs: 190.49g.
Breakfast: Planti Soygurt Eko Jordgubb & Smultron , Smalgranola, Lindahls Kvarg, ICA Basic Frysta Hallon, Arla Mellanmjölk 1,5%. Lunch: ICA Nötfärs 5%, Önos Lingonsylt Lågkalori, Arla Mellanmjölk 1,5%, Potatis (Skalad, utan Salt, Kokt), Morötter, Arla Svenskt Smör. Dinner: Favorit Rostad Lök, Zeta Olivolja, Färskpotatis, Zucchini, Mäklarchark Lammkorv. Snacks/Other: GB Glace Nogger Classic, Vattenmelon, Kalles Randiga Kaviar, Falu Råg Rut, Tweek Smoothie Chews. more...
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Losing 0.3 kg a Week
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ida.bjorklund's Weight History
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