Weigh In record (no journal entry) for 02 June 2021
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64.8 kg
Lost so far: 4.4 kg.
Still to go: 64.8 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 43.19g | Prot: 71.65g | Carbs: 229.30g.
Breakfast: Misura Biscotti Fibrextra Integrali, Tre Mulini Fette Biscottate Integrali (7,3g), Granarolo Latte senza Lattosio senza Grassi. Lunch: Chiquita Banana, Conad Piadina Romagnola, Pane Bianco, Prosciutto Cotto. Dinner: Lindt Cioccolato Fondente 85%, Wafer alla Vaniglia (Alto Contenuto di Grassi), Kinder Fetta al Latte, Prosciutto Crudo, Barilla Pasta, Meloni Gialli. more...
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227 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 40 minutes, Apple Health - 23 hours and 20 minutes. more...
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Gaining 5.6 kg a Week
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Nicoletta83.11's Weight History
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