Weigh In record (no journal entry) for 02 June 2021
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80 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 33.91g | Prot: 118.55g | Carbs: 124.14g.
Breakfast: Sierra Leales Jamón de Cebo Ibérico, Estanislao Piña Pasta de Almendra, Hacendado Guacamole, Arla Protein Cottage Cheese, MyProtein Omega 3, Pompadour Cola de Caballo Plus 3, MyProtein Impact Whey Protein, Hacendado Té Verde, Café Espresso, Pan de Centeno. Lunch: Café Espresso, Piña, Cerezas. Dinner: Carrefour Atún Claro al Natural. Snacks/Other: MyProtein Impact Whey Protein, Plátano, Postre Lácteo Proteína Plus Vainilla, Yogur de Proteinas, Café Espresso. more...
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2745 kcal
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Exercise:
Caminar - 1 hour and 33 minutes, Gimnasio + Abdominales - 2 hours and 26 minutes, Yoga - 1 hour and 13 minutes, Andar - 36 minutes, Resting - 10 hours and 42 minutes, Sleeping - 7 hours and 30 minutes. more...
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SigfridoIV's Weight History
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