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saat puasa
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57.8 kg
Lost so far: 0.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 8.16g | Prot: 47.87g | Carbs: 84.43g.
Breakfast: Dada Ayam, Nasi Putih. Dinner: Gula Merah, Buncis, Dada Ayam Rebus (Kulit tidak Dimakan), Pisang Raja Direbus Matang, Wortel, Kangkung, Nasi Putih, Pepaya. more...
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Losing 2.1 kg a Week
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