Weigh In record (no journal entry) for 22 May 2021
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105.7 kg
Lost so far: 14.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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2225 kcal
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Fat: 85.53g | Prot: 127.35g | Carbs: 225.83g.
Breakfast: McDonald's Hamburger, McDonald's Saussage McMuffin with Egg. Lunch: Bakso Daging Sapi, Delfi Choco Pie. Dinner: Daging Bebek, Nasi Putih. more...
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Gaining 11.9 kg a Week
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Yuliusch's Weight History
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