Weigh In record (no journal entry) for 23 May 2021
|
105.7 kg
Lost so far: 14.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
|
1771 kcal
|
Fat: 78.42g | Prot: 128.65g | Carbs: 141.84g.
Lunch: Putih Telur Matang, Telur Rebus, Nasi Putih, Inaco Jelly, Indomaret Pisang Ambon, Puro Isopro Isolate Whey Protein, Kerupuk Makanan Ringan, Babat Sapi, Telur Dadar, Tumis Kangkung, Tempe, KFC Paha Atas Extra Crispy. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yuliusch's Weight History
|