Weigh In record (no journal entry) for 25 May 2021
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105.9 kg
Lost so far: 14.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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2400 kcal
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Fat: 102.64g | Prot: 107.27g | Carbs: 259.62g.
Breakfast: Mr. Bread Sobek Keju, 5 Days Croissant Creamy Chocolate, Dendeng Daging Sapi, Ikan Tongkol, Ayam Goreng, Nasi Putih, Ayam, Telur Dadar atau Telur Orak-Arik , Nasi Uduk. Lunch: Mie Bakso, Mie Ayam. Dinner: Dua Kelinci Kuaci Fuzo Rasa Susu. more...
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Gaining 0.7 kg a Week
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Yuliusch's Weight History
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