Weigh In record (no journal entry) for 02 June 2021
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91.6 kg
Lost so far: 2.7 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1712 kcal
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Fat: 57.56g | Prot: 56.76g | Carbs: 156.50g.
Breakfast: Tetley Super Fruits Boost, Coffee, Granulated Sugar. Lunch: Aldi Sour Cream & Onion Lentil Curls, Soft Boiled Egg, Lettuce, Cherry Tomatoes, Tesco Cooked Ham. Dinner: Heinz Light Mayonnaise, Asda Chosen By You Battered Onion Rings, Hamburger on Bun. Snacks/Other: Asda Custard Creams, Whiskey, Greene King IPA, Propercorn Barbecue Lentil Chips , Granulated Sugar, Coffee, Skinny Whip Mint & Dark Chocolate Snack Bar. more...
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Losing 4.8 kg a Week
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willier208's Weight History
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