grgid979's Journal, 02 Jun 21

Weigh In record (no journal entry) for 02 June 2021
82.7 kg Lost so far: 26.1 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2021:
1966 kcal Fat: 65.57g | Prot: 126.63g | Carbs: 197.10g.   Lunch: Pepperidge Farm Goldfish Pretzels, Clif Bar Whey Protein Bar, Premier Protein Chocolate Protein Shake, Bananas. Dinner: Cherry Tomatoes, Olive Oil, President's Choice Golden Little Gems, Superstore Lean Ground Beef, Cucumber (Peeled). Snacks/Other: Peaches , Whiskey, Canada Dry Diet Ginger Ale (Can), Pink Lady Apples, Pears. more...
2654 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.6 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


grgid979's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.