Weigh In record (no journal entry) for 02 June 2021
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132.9 kg
Lost so far: 12.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 56.28g | Prot: 43.30g | Carbs: 124.60g.
Breakfast: Primevère Primevère Bio, Nestlé Ricoré au Lait, Jacquet Pain de Mie sans Sucres Ajoutés. Lunch: Saint Eloi Légumes Pour Wok, Jacquet Pain de Mie sans Sucres Ajoutés, Lucien Georgelin Pâté du Dimanche. Dinner: Charles & Alice Compote Pommes sans Sucres Ajoutés , Nèfle, Bouton d'Or Mayonnaise Allégée, Oeuf Dur, Tarte à la Tomate. more...
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3342 kcal
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Exercise:
Walking (slow) - 3/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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