lili67's Journal, 28 Jan 14

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Weigh In record (no journal entry) for 28 January 2014

84.8 kg Lost so far: 19.2 kg. Still to go: 9.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2014:

456 kcal

Fat: 14.35g | Prot: 9.74g | Carbs: 70.67g. Breakfast: Nutella Nutella, Pain Blanc. more...

2314 kcal

Exercise: Bicycling (leisurely) - <16/kph - 14 minutes, Weight Training (moderate) - 25 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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lili67's Journal, 28 Jan 14

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lili67's Weight History