Weigh In record (no journal entry) for 28 May 2021
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65.7 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 28.88g | Prot: 74.49g | Carbs: 104.27g.
Breakfast: Teos Йогурт Греческий 2%, Джем Абрикосовый , VV. Овсяноблин. Завод.. Lunch: VV. Курица с гречкой на сковороде.. more...
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Gaining 3.9 kg a Week
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volod.koff's Weight History
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