Weigh In record (no journal entry) for 31 May 2021
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65 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 51.71g | Prot: 100.54g | Carbs: 132.81g.
Breakfast: Teos Йогурт Греческий 2%, Джем Абрикосовый , VV. Овсяноблин. Завод.. Lunch: VV. Курица с картошкой и брокколи.. Snacks/Other: Teos Йогурт Греческий 2%, Монастырский, Тыквенные Семечки. more...
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Losing 9.1 kg a Week
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volod.koff's Weight History
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