Tattoosteve's Journal, 02 Jun 21

Going away for a weekend this week so might throw caution to the wind a little bit......
85.7 kg Lost so far: 5.4 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2021:
1749 kcal Fat: 57.10g | Prot: 61.84g | Carbs: 251.95g.   Breakfast: Marks & Spencer New Potato Tomato & Egg Salad. Lunch: Sainsbury's Black Cherry Yogurt, Tesco Cherry Tomatoes, Asda Spring Onions, Red Delicious Apples, Yellow Sweet Peppers, Celery, Radish, Cucumber, Tangerine. Dinner: Tesco White Tortilla Wraps, Heinz Spaghetti Plus Sausages. Snacks/Other: Cofresh Balti Mix, Creamfields Low Fat Toffee Yoghurt , Low Fat Greek Yoghurt, Maltesers Maltesers, Kit Kat Kit Kat. more...
2039 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.1 kg a Week

10 Supporters    Support   

Comments 
Enjoy! Well done on drop 🤗 
02 Jun 21 by member: bubblegum14

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Tattoosteve's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.