Weigh In record (no journal entry) for 02 June 2021
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62.8 kg
Lost so far: 5.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 55.32g | Prot: 58.55g | Carbs: 10.37g.
Lunch: 키토랩 방탄커피. Dinner: 엑스트라 버진 올리브 오일, 배추김치, 익힌 아스파라거스 (생야채), 엉클앤파파 우삼겹, 흑토마토. more...
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Gaining 4.2 kg a Week
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