Weigh In record (no journal entry) for 02 June 2021
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74 kg
Lost so far: 1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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31354 kcal
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Fat: 1495.62g | Prot: 2410.74g | Carbs: 1975.84g.
Breakfast: Pepes Ikan Mas, Alfamart Daun Pepaya, Quaker Oatmeal. Lunch: Jamur Dimasak, Pepaya. Dinner: Soto Ayam. Snacks/Other: Pepaya Muda, Nanas. more...
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Losing 0.1 kg a Week
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