Weigh In record (no journal entry) for 28 January 2014
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102.1 kg
Lost so far: 0.5 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2014:
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1361 kcal
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Fat: 38.90g | Prot: 131.83g | Carbs: 123.05g.
Breakfast: cancoillotte, pain. Lunch: Carrefour Jambon de Paris, Clémentines, Sauce salade légère, Laitue, Quiche franc-comtoise. Dinner: Thé Présucré avec du Sucre, Casino Confiture Extra 4 Fruits Rouges, Taillefine Fromage Blanc 0%, Carrefour Jambon de Paris, Quiche franc-comtoise. Snacks/Other: Clémentines. more...
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3130 kcal
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Exercise:
Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Olivier25's Weight History
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