Weigh In record (no journal entry) for 02 June 2021
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74.7 kg
Lost so far: 2.9 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1588 kcal
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Fat: 53.86g | Prot: 39.05g | Carbs: 237.19g.
Breakfast: Gut & Günstig Fettarme H-Milch 1,5% Fett, Grafschafter Heller Sirup, Edeka Milka Haselnusscreme, Lätta Halbfettmargarine, Landbäckerei Weizenmischbrot. Lunch: Äpfel. Dinner: Banane, Gut & Günstig Bami Goreng. Snacks/Other: Tuc Classic, Ja! Maxi Crisp, Thoks Feinste Eierschecke , Krüger Cappuccino Stracciatella. more...
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2379 kcal
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Exercise:
Ironing - 40 minutes, Hula Hoop - 30 minutes, Walking (slow) - 3/kph - 35 minutes, Walking (moderate) - 5/kph - 1 hour and 10 minutes, Driving - 15 minutes, Sleeping - 9 hours, Resting - 11 hours and 26 minutes, Massage - 9 minutes, Showering - 10 minutes, Hanging Laundry - 5 minutes. more...
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Gaining 0.1 kg a Week
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Schnullerbacke 5's Weight History
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