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52.9
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60 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 73.76g | Prot: 35.44g | Carbs: 152.15g.
Breakfast: Şekersiz Çay, Çay (Demlenmiş), Maydanoz, Migros Labne, Yeşil Zeytin, Beyaz Ekmek, Patatesli Yumurta. Lunch: Tam Buğday Bisküvi, Magnum Mini Classic. Dinner: Karpuz, Çoban Salatası, Tavuk Çorbası, Ta!Da! Zeytinyağlı Yaprak Sarma, Ta!Da! Zeytinyağlı Yaprak Sarma. Snacks/Other: Süt. more...
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steady weight
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