Weigh In record (no journal entry) for 02 June 2021
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93.1 kg
Lost so far: 16.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1967 kcal
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Fat: 43.89g | Prot: 219.32g | Carbs: 154.06g.
Breakfast: ESN Designer Whey Double Chocolate, Happy Harvest Grüne Linsen, Olivenöl, Grüner Blattsalat, Rote Zwiebeln, Tomaten, Salakis Schafkäse Light, Sinnack 4 Protein Toastbrötchen. Lunch: Tomaten, Salakis Schafkäse Light, Sinnack 4 Protein Toastbrötchen, Rote Zwiebeln, Grüner Blattsalat, ESN Designer Whey Double Chocolate. Dinner: Nöm Speisetopfen Mager, Wassermelone, Nöm Speisetopfen Mager. more...
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Losing 5.6 kg a Week
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Mete.Kahraman's Weight History
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