Weigh In record (no journal entry) for 02 June 2021
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104.9 kg
Lost so far: 1.6 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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1739 kcal
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Fat: 66.07g | Prot: 41.80g | Carbs: 237.78g.
Breakfast: Provamel Lait D’Amandes , U Miel de Fleurs, La Vache qui rit Fromage (17.5g), Pain Complet. Lunch: Lindt Praliné aux Éclats Salés , Danone Danette Spéculoos, Saint Eloi Carottes à la Crème Surgelées , Riz Blanc. Dinner: Lindt Praliné aux Éclats Salés , Rocamadour, Pain Complet, Riz Blanc, Gratin de Courgettes. Snacks/Other: Ancel Mug Cake Fondant au Chocolat . more...
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2721 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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emma.marmotte's Weight History
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