Weigh In record (no journal entry) for 02 June 2021
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79.3 kg
Lost so far: 6.3 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 58.54g | Prot: 75.71g | Carbs: 139.63g.
Breakfast: Carrefour Amandes , Carrefour Lait Écrémé, Banane. Lunch: Pomme, Escalope de Poulet, Burrata, Riz Basmati (Cuit). Dinner: La Vie Claire Levure de Bière en Paillettes, Carrefour Amandes , Escalope de Poulet, Oeuf sur le Plat, Carrefour Lait Écrémé, Fraises, Velouté de Courgettes, Melon. Snacks/Other: Grand Frais Ananas Extra Sweet, Pomme. more...
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Losing 0.2 kg a Week
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lilirose972's Weight History
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