Weigh In record (no journal entry) for 02 June 2021
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78.6 kg
Lost so far: 3.6 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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2424 kcal
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Fat: 82.24g | Prot: 113.41g | Carbs: 202.10g.
Breakfast: Bosbessen, Frambozen, Boni Griekse Yoghurt 0%, Banaan, Koffie met Melk. Lunch: AH Maaltijdsalade Grote Garnalen . Dinner: Danone Danette, Jupiler Pils, Rosé, Colruyt Kalkoen Cordon Bleu, Gekookte Groene Snijboontjes (Vers), Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Geitenkaas, Camembert, Vedett Vedett, Westmalle Tripel, AH Knapperige Cats Naturel. more...
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2765 kcal
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Exercise:
Driving - 20 minutes, Cooking - 1 hour, Working - 9 hours, Resting - 6 hours and 40 minutes, Sleeping - 7 hours. more...
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Losing 2.1 kg a Week
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Veereltje's Weight History
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