Weigh In record (no journal entry) for 02 June 2021
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60.3 kg
Lost so far: 8.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 58.02g | Prot: 62.39g | Carbs: 119.10g.
Breakfast: Erdbeeren, Andechser Natur Bio-Joghurt Griechischer Art Natur. Lunch: Bergader Almzeit Pfeffer, Metzgerfrisch Krustenschinken, Lieken Urkorn Bauernmild (55g). Dinner: Mondo Italiano Tomaten mit Knoblauch, Lidl Rinderhackfleisch, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Storck Knoppers Nussriegel. more...
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Losing 2.1 kg a Week
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peschka18's Weight History
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