Weigh In record (no journal entry) for 28 January 2014
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52.1 kg
Lost so far: 14.9 kg.
Still to go: 4.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 28 January 2014:
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863 kcal
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Fat: 14.22g | Prot: 59.14g | Carbs: 122.60g.
Breakfast: Riz soufflé carambar, Nougat, Kellogg's Spécial K Nature, Rians La Faisselle 0%. Lunch: Weight Watchers Finesse au Fromage Blanc sur Fruits, Pamplemousse, Bridelight Bridelight 3% Goût Emmental, Bjorg Galettes de Maïs, Cora Courgettes, Poivrons Rouges Doux, Florette Laitue Iceberg. Dinner: River Valley Mélange de Fruits Rouges Surgelés, Carrefour Yaourt Nature 0%, Riz soufflé carambar, Pain Grillé, Soignon Chèvre Allégé, Filet Mignon de Porc, Bjorg Galettes de Maïs, Endive, Herta Allumettes de Bacon, Chou. Snacks/Other: Bjorg Galettes de Maïs, Casino Amandine aux Poires, Taillefine Compote Pomme Rhubarbe, Carottes. more...
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Gaining 0.7 kg a Week
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