Weigh In record (no journal entry) for 02 June 2021
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60.2 kg
Lost so far: 4.9 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 43.49g | Prot: 28.74g | Carbs: 180.46g.
Breakfast: Peren, Alpro Yoghurt - Natuur, Granola. Lunch: Maribel Frambozen Light, Lidl Speltcrackers. Dinner: Pastasalade. Snacks/Other: Millville Fruitbiscuits Granen Appel, Mango's. more...
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Losing 0.1 kg a Week
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jokewoets's Weight History
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