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Body fat 11.5
Visceral fat 4
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65.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2154 kcal
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Fat: 61.93g | Prot: 146.14g | Carbs: 203.42g.
Breakfast: Piña, NaturGreen Aceite Virgen de Lino, Amix Whey Pure Fusion Protein (35g), Carrefour Bio Copos de Avena. Lunch: Diet Premium Hamburguesa Pollo Sabor Kebab, Diet Premium Burguer Meat Pechuga Diet, Patata, Aceite de Oliva. Dinner: Huevo, Carrefour Claras de Huevo, Sundari Arroz Original Basmati. Snacks/Other: Carrefour Muslo de Pavo Curado, Recondo Pan Tostado Integral sin Sal sin Azucares, Carrefour Almendras Crudas, Estrella Galicia 1906. more...
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Gaining 2.1 kg a Week
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Polla_dura's Weight History
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