Weigh In record (no journal entry) for 27 January 2014
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133.3 kg
Lost so far: 9.9 kg.
Still to go: 48.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2014:
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841 kcal
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Fat: 27.01g | Prot: 40.62g | Carbs: 113.77g.
Dinner: Nestlé Chocolate Classic Ao Leite, Frescatto Filé de Linguado, Uvas-Passas, Repolho, Maçã, Cenouras. more...
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Gaining 2.1 kg a Week
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