Weigh In record (no journal entry) for 02 June 2021
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64.2 kg
Lost so far: 12.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 50.75g | Prot: 31.50g | Carbs: 174.28g.
Breakfast: Sari Roti Roti Sobek Isi Coklat Nanas, Sari Roti Roti Isi Coklat, Energen Energen Rasa Vanila. Lunch: Tempe Goreng, Terong Balado, Nasi Putih. Snacks/Other: Pisang Goreng, Tahu Isi, Singkong Goreng, Tempe Goreng Tepung. more...
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Gaining 0.7 kg a Week
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