Weigh In record (no journal entry) for 02 June 2021
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53.6 kg
Lost so far: 6.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 40.24g | Prot: 60.10g | Carbs: 92.52g.
Breakfast: 海綿蛋糕, Dutch Lady Milk (原味). Lunch: 飯, 雞肉, 綠葉生菜, 豬肉. Dinner: 雞翼, 米綫. Snacks/Other: 麥提莎 (Maltesers) 朱古力. more...
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Gaining 1.8 kg a Week
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GrLa0913's Weight History
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