lifa.olif's Journal, 02 Jun 21

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Weigh In record (no journal entry) for 02 June 2021

84.2 kg Lost so far: 1.3 kg. Still to go: 11.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2021:

1302 kcal

Fat: 47.08g | Prot: 51.77g | Carbs: 167.39g. Breakfast: Vegetable Soup (Home Recipe), Boiled Egg, Nasi Putih. Lunch: Soft Boiled Egg, Nasi Putih, Chicken Wing (Skin Eaten), Vegetable Soup (Home Recipe). Dinner: Lemonilo Mie Goreng Pedas Korea, Scrambled Egg , Nasi Putih. Snacks/Other: Roma Sari Gandum Sandwich Peanut Butter (3). more...

2359 kcal

Exercise: Bicycling (moderate) - 21/kph - 23 minutes, Resting - 23 hours and 37 minutes. more...

Losing 0.0 kg a Week

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lifa.olif's Journal, 02 Jun 21

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lifa.olif's Weight History