Weigh In record (no journal entry) for 01 June 2021
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65 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3842 kcal
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Fat: 145.96g | Prot: 196.34g | Carbs: 426.72g.
Breakfast: Coca-Cola Coca-Cola (Lata), Aceitunas Verdes, Serrano Jamón Serrano, Huevo Duro, Café con Leche. Lunch: Cheetos Pandilla, Coca-Cola Coca-Cola (Lata), Manzana, MyProtein Caseína Micelar, Hacendado Helado de Nata, Plátano, Dymatize Super Mass Gainer, Hacendado Leche Entera. Dinner: Litoral Lentejas Riojanas. more...
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1966 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 7 kg a Week
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