Weigh In record (no journal entry) for 27 January 2014
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65.5 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2014:
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1721 kcal
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Fat: 72.16g | Prot: 54.13g | Carbs: 215.13g.
Breakfast: Nutella Nutella, Grafschafter Paderborner Schnitten. Lunch: Toast Hawaii. Dinner: Rotkohl, Kartoffelpüree. Snacks/Other: Schokomuffin. more...
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Gaining 3.2 kg a Week
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