Weigh In record (no journal entry) for 25 April 2020
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102 kg
Lost so far: 0 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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3519 kcal
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Fat: 260.49g | Prot: 82.03g | Carbs: 217.52g.
Breakfast: Tetley Chá, Nova Açores Manteiga com Sal, Pão de Mistura. Lunch: Banana, Salada de Alface com Vegetais Variados, Entremeada, Batatas Fritas (Inalterado, com Sal, Congelado). Dinner: Continente Tostas Trigo Integrais, Continente Presunto 9 Meses de Cura, Chamuça, Sopa de Legumes sem Batata. Snacks/Other: Pipocas Brancas (em Óleo). more...
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sandrasofiadaniel's Weight History
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