Weigh In record (no journal entry) for 01 June 2021
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34.8 kg
Lost so far: 4.4 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 37.12g | Prot: 34.38g | Carbs: 120.84g.
Breakfast: بيضة مسلوقة, خيار خيار , فول, عيش بلدي عيش بلدي. Dinner: عبور لاند جبنه, عيش بلدي. Snacks/Other: التفاح, شاي, اللوز. more...
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Losing 1.4 kg a Week
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hanangera30's Weight History
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