Weigh In record (no journal entry) for 01 June 2021
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105.7 kg
Lost so far: 7.8 kg.
Still to go: 38.7 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 59.25g | Prot: 52.80g | Carbs: 121.54g.
Breakfast: Wolters Premium Pilsener . Lunch: Alpine Chocolate Pulver, Hafer Bio, Äpfel. Dinner: Tomaten, Äpfel, Bresso Leichtgenuss Feine Kräuter, Lyoner, Gurke (mit Schale). Snacks/Other: Hafer Barista Edition, Kaffee (Gemahlen). more...
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steady weight
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Darksign2010's Weight History
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