Weigh In record (no journal entry) for 01 June 2021
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80.5 kg
Lost so far: 3.4 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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481 kcal
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Fat: 4.06g | Prot: 13.46g | Carbs: 92.24g.
Breakfast: Coffee with Sugar. Lunch: Coffee with Sugar, Twizzlers Black Licorice , Trader Joe's Organic Multigrain Bread, Deli Sliced Ham. more...
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Gaining 0.4 kg a Week
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