Weigh In record (no journal entry) for 01 June 2021
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83.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 39.45g | Prot: 105.46g | Carbs: 106.08g.
Breakfast: La Serenísima Queso Untable Port Salut Light, Pan de Salvado, La Serenísima Leche Descremada Protein, Té Endulzados con Edulcorante de Bajas Calorías. Lunch: La Campagnola Atún al Natural, Arroz Blanco. Dinner: Huevo Frito, Cuadril. Snacks/Other: Cerveza, La Serenísima Protein Chocolate. more...
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Losing 1.3 kg a Week
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varon1984's Weight History
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