Weigh In record (no journal entry) for 01 June 2021
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77.2 kg
Lost so far: 0.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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270 kcal
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Fat: 21.03g | Prot: 16.91g | Carbs: 3.74g.
Breakfast: Omlet Yumurta veya Peynirli Karışık Yumurta, Ekici İzmir Tulum Peyniri, Zeytin. more...
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Losing 0.5 kg a Week
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